Glossary

Adaptogen
helps the body adapt to certain internal or external stressors

Alterative
gradually restore proper function to the body and increase health and vitality

Analgesic
reduces or relieves pain

Antihistamine
reduces histamine production, thus minimising allergy symptoms

Anti-inflammatory
helps reduce inflammatory response throughout the body

Antimicrobial
inhibiting the growth of microorganisms

Antioxidant
inhibits oxidation within the body and help remove oxidised agents from the body

Antiseptic
inhibits the growth of microorganism on living tissue

Antispasmodic
helps reduce spasm and cramping within the body

Antiviral
counters viral effects or infection

Anxiolytic
reductive effect on anxiety or panic

Astringent
tightens soft tissue and cells

Bitter
helps promote digestion by stimulating the production of digestive secretions (i.e. saliva in the mouth and bile in the liver)

Bronchodilator
dilates the bronchi and bronchioles, allowing more air to reach the lungs

Cardiotonic
supportive of the heart and circulatory system

Carminative
helps relieve and expel gas within the body

Cholagogue
promotes the flow of bile

Demulcent
soothing to irritated mucosal tissues, usually by forming a protective coating across them

Diaphoretic
induces sweating

Diuretic
increases the production of urine

Emmenagogue
stimulates blood flow in the pelvis and uterus, typically promoting menstrual flow

Expectorant
helps to expel mucous from the respiratory system

Galactagogue
promotes lactation

Hepatic
tones and strengthens the liver

Hepatoprotective
helps protect the liver

Hypotensive
aids in lowering blood pressure

Immunostimulant
stimulate the immune system

Laxative
helps loosen stools and stimulate bowel function

Lymphatic tonic
supports the function of the lymphatic systems

Mucilaginous
gelatinous constituent present in some plants; often used for their demulcent effect

Nervine
soothing and protective of the nervous system

Nootropic
helps enhance cognitive function and increase circulation to the brain

Nutritive
nourishing to the body

Sedative
helps induce sleepiness and relaxation

Stimulant
temporarily excites a process or organ

Styptic
contracts tissues or blood vessels; stops the flow of blood

Trophorestorative
a nutritive restorative to the body; it nourishes, tones and strengthens

Vasodilator
widens blood vessels, decreasing resistance of blood flow

Vulnerary
promotes the healing of wounds

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