I've spent the last week walking around with what I can only call a "fuggy head". You probably know the feeling, like you've stayed up a solid 48 hours, you can't focus, pain behind the eyes and a general feeling of blurgh. Silly me, I thought it was a combination of not sleeping well and... Continue Reading →
Allergy support using herbs
I love spring - spring and autumn are my favourite times of the year - but with spring comes allergies and they are something I really wish I could live without. The runny nose, the weepy eyes, the crusty eyes, the headaches, the tight chest, the foggy brain, the cough...so may symptoms that suck when... Continue Reading →
